Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.0 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 3.1 mg |
| Sodium | 84.0 mg |
| Potassium | 259.6 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.6 g |
| Protein | 5.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 19.5 % |
| Copper | 1.7 % |
| Folate | 1.9 % |
| Iron | 0.6 % |
| Magnesium | 4.9 % |
| Manganese | 2.4 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 15.5 % |
| Riboflavin | 12.6 % |
| Selenium | 4.6 % |
| Thiamin | 3.7 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Masala Chai
View the full Masala Chai Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Masala Chai
52 calories of Milk, nonfat, (0.63 cup)
6 calories of Granulated Sugar, (0.38 tsp)
1 calories of Allspice, (0.25 grams)
0 calories of Cardamom, ground, (0.06 tsp)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Cinnamon Stick, (0.25 serving)
0 calories of Water, tap, (0.88 cup (8 fl oz))
0 calories of Whole Cloves, (1 serving)
0 calories of Loose Black Tea, (0.50 serving)
Calories per serving of Masala Chai
52 calories of Milk, nonfat, (0.63 cup)
6 calories of Granulated Sugar, (0.38 tsp)
1 calories of Allspice, (0.25 grams)
0 calories of Cardamom, ground, (0.06 tsp)
0 calories of Ginger Root, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Cinnamon Stick, (0.25 serving)
0 calories of Water, tap, (0.88 cup (8 fl oz))
0 calories of Whole Cloves, (1 serving)
0 calories of Loose Black Tea, (0.50 serving)
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