Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 467.3
Total Fat 19.5 g
Saturated Fat 3.7 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 9.5 g
Cholesterol 86.4 mg
Sodium 1,234.9 mg
Potassium 593.8 mg
Total Carbohydrate 48.3 g
Dietary Fiber 2.9 g
Sugars 6.5 g
Protein 25.0 g
Vitamin A 18.0 %
Vitamin B-12 40.2 %
Vitamin B-6 23.5 %
Vitamin C 24.3 %
Vitamin D 6.7 %
Vitamin E 12.7 %
Calcium 13.0 %
Copper 17.6 %
Folate 36.3 %
Iron 24.6 %
Magnesium 14.5 %
Manganese 25.4 %
Niacin 47.3 %
Pantothenic Acid 12.2 %
Phosphorus 30.9 %
Riboflavin 32.1 %
Selenium 68.8 %
Thiamin 45.9 %
Zinc 24.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover beef stir fry noodles

View the full Leftover beef stir fry noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover beef stir fry noodles

203 calories of Egg Noodles, enriched, (1.40 cup)

109 calories of Flank Steak, (2.50 oz)

93 calories of Canola Oil, (0.75 tbsp)

15 calories of Nakano Seasoned Rice Vinegar, (0.75 tbsp)

10 calories of Sesame Oil, (0.25 1tsp)

10 calories of Snow Peas, fresh, (0.38 cup)

8 calories of Soy Sauce, (1 tbsp)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

5 calories of Corn Starch, (0.01 cup)

2 calories of Garlic, (0.50 clove)

2 calories of Oyster Sauce, (0.75 tbsp)

1 calories of Peppers, sweet, red, raw, sliced, (0.38 cup)


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