Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 201.7
Total Fat 7.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.2 g
Cholesterol 64.4 mg
Sodium 144.3 mg
Potassium 480.9 mg
Total Carbohydrate 6.2 g
Dietary Fiber 0.5 g
Sugars 0.7 g
Protein 26.0 g
Vitamin A 1.2 %
Vitamin B-12 53.5 %
Vitamin B-6 30.7 %
Vitamin C 21.8 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 2.0 %
Copper 5.5 %
Folate 4.2 %
Iron 15.1 %
Magnesium 8.1 %
Manganese 3.0 %
Niacin 24.9 %
Pantothenic Acid 4.4 %
Phosphorus 25.1 %
Riboflavin 12.9 %
Selenium 33.8 %
Thiamin 8.5 %
Zinc 22.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rosemary, Balsamic, Steak Kabobs

View the full Rosemary, Balsamic, Steak Kabobs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rosemary, Balsamic, Steak Kabobs

150 calories of Beef, round steak, (0.25 lb)

30 calories of Olive Oil, (0.25 tbsp)

12 calories of Balsamic Vinegar, (1.50 tbsp)

7 calories of Lemon Juice, (0.88 fl oz)

3 calories of Rosemary, dried, (0.63 tsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Basil, (0.13 tbsp)

0 calories of Salt, (0.50 dash)


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