Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 119.5 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 0.0 mg |
Sodium | 281.3 mg |
Potassium | 356.0 mg |
Total Carbohydrate | 23.4 g |
Dietary Fiber | 3.2 g |
Sugars | 2.7 g |
Protein | 3.0 g |
Vitamin A | 53.7 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 12.6 % |
Vitamin C | 17.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 5.3 % |
Copper | 7.3 % |
Folate | 5.8 % |
Iron | 7.2 % |
Magnesium | 11.2 % |
Manganese | 44.1 % |
Niacin | 9.4 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 9.0 % |
Riboflavin | 4.4 % |
Selenium | 2.1 % |
Thiamin | 9.0 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home made Tomato Rice soup
View the full Home made Tomato Rice soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home made Tomato Rice soup
72 calories of Brown Rice, medium grain, (0.33 cup)
11 calories of Canned Tomatoes, (0.33 can)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Olive Oil, (0.08 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Garlic, (0.33 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Home made Tomato Rice soup
72 calories of Brown Rice, medium grain, (0.33 cup)
11 calories of Canned Tomatoes, (0.33 can)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Olive Oil, (0.08 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Garlic, (0.33 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
0 calories of Pepper, black, (0.17 dash)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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