Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 312.9
Total Fat 22.5 g
Saturated Fat 8.2 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 9.0 g
Cholesterol 152.1 mg
Sodium 846.3 mg
Potassium 209.8 mg
Total Carbohydrate 12.4 g
Dietary Fiber 0.6 g
Sugars 3.0 g
Protein 15.7 g
Vitamin A 8.0 %
Vitamin B-12 11.1 %
Vitamin B-6 4.5 %
Vitamin C 0.8 %
Vitamin D 14.2 %
Vitamin E 0.6 %
Calcium 24.9 %
Copper 1.2 %
Folate 4.5 %
Iron 7.8 %
Magnesium 2.7 %
Manganese 1.0 %
Niacin 7.9 %
Pantothenic Acid 3.8 %
Phosphorus 15.8 %
Riboflavin 14.0 %
Selenium 11.1 %
Thiamin 12.0 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage and Egg Casserole

View the full Sausage and Egg Casserole Recipe & Instructions
Submitted by: BUDGETMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage and Egg Casserole

179 calories of Pork and Beef Sausage, (45.30 grams)

43 calories of Egg, fresh, whole, raw, (0.60 large)

42 calories of Kroger Whole Wheat Bread, (0.60 serving)

32 calories of cheddar .. 2% sharp cheddar finely shredded, (0.10 cup)

17 calories of Milk, nonfat, (0.20 cup)

0 calories of Yellow Mustard, (0.10 tsp or 1 packet)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.