Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.6 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 3.3 mg |
| Sodium | 64.1 mg |
| Potassium | 895.4 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 5.3 g |
| Sugars | 3.8 g |
| Protein | 5.2 g |
| Vitamin A | 31.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.3 % |
| Vitamin C | 99.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 4.3 % |
| Copper | 13.3 % |
| Folate | 12.4 % |
| Iron | 9.0 % |
| Magnesium | 15.0 % |
| Manganese | 25.7 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 13.8 % |
| Riboflavin | 7.1 % |
| Selenium | 1.8 % |
| Thiamin | 11.7 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Zucchini with Potatoes
View the full Roasted Zucchini with Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Zucchini with Potatoes
79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))
60 calories of Olive Oil, (0.50 tbsp)
19 calories of Zucchini, (0.67 cup, sliced)
19 calories of Asiago Cheese, (0.17 oz)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
4 calories of Garlic, (1 tsp)
0 calories of Basil, (0.17 tbsp)
Calories per serving of Roasted Zucchini with Potatoes
79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))
60 calories of Olive Oil, (0.50 tbsp)
19 calories of Zucchini, (0.67 cup, sliced)
19 calories of Asiago Cheese, (0.17 oz)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
4 calories of Garlic, (1 tsp)
0 calories of Basil, (0.17 tbsp)
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