Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 311.4
Total Fat 10.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 42.6 mg
Sodium 918.4 mg
Potassium 346.4 mg
Total Carbohydrate 42.8 g
Dietary Fiber 3.2 g
Sugars 3.2 g
Protein 23.7 g
Vitamin A 47.5 %
Vitamin B-12 6.5 %
Vitamin B-6 19.4 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 16.1 %
Copper 4.1 %
Folate 32.0 %
Iron 12.9 %
Magnesium 10.8 %
Manganese 15.8 %
Niacin 32.6 %
Pantothenic Acid 6.3 %
Phosphorus 20.9 %
Riboflavin 20.7 %
Selenium 17.5 %
Thiamin 31.4 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Lasagna Florentine

View the full Chicken Lasagna Florentine Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Lasagna Florentine

158 calories of Pasta, Lasagna Noodles, (1.50 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)

16 calories of Parmesan Cheese, shredded, (0.75 tbsp)

15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)

11 calories of Milk, nonfat, (0.13 cup)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Nutmeg, ground, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

I give this dish 5 stars. I added 1/8 tsp. crushed red pepper.
I also topped it off with a cup of fat free mozzarella, that adds 23 calories per serving. Did it cream of mushroom too.