Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 59.7 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 159.4 mg |
| Potassium | 319.4 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.6 g |
| Protein | 1.6 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 17.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.3 % |
| Copper | 7.2 % |
| Folate | 8.8 % |
| Iron | 4.4 % |
| Magnesium | 6.5 % |
| Manganese | 9.5 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 4.8 % |
| Riboflavin | 4.1 % |
| Selenium | 0.6 % |
| Thiamin | 4.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chinese Cucumber Salad
View the full Spicy Chinese Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chinese Cucumber Salad
20 calories of Sesame Oil, (0.50 1tsp)
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Red Ripe Tomatoes, (2 cherry)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Tabasco Sauce, (0.04 tsp)
Calories per serving of Spicy Chinese Cucumber Salad
20 calories of Sesame Oil, (0.50 1tsp)
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Red Ripe Tomatoes, (2 cherry)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Tabasco Sauce, (0.04 tsp)
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