Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.9 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 54.0 mg |
| Potassium | 231.2 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 10.4 g |
| Protein | 5.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 4.0 % |
| Copper | 20.9 % |
| Folate | 12.0 % |
| Iron | 18.6 % |
| Magnesium | 15.8 % |
| Manganese | 22.0 % |
| Niacin | 15.3 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 12.0 % |
| Riboflavin | 2.8 % |
| Selenium | 3.9 % |
| Thiamin | 11.6 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolatey Honey Nut Chex Mix
View the full Chocolatey Honey Nut Chex Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolatey Honey Nut Chex Mix
68 calories of Peanuts, dry-roasted, (0.08 cup)
63 calories of Cashew Nuts, dry roasted, (0.08 cup, halves and whole)
33 calories of Semisweet chocolate, (0.04 cup mini chips)
27 calories of Honey Nut Chex Cereal, (0.17 cup)
20 calories of Raisins, (0.04 cup, packed)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
Calories per serving of Chocolatey Honey Nut Chex Mix
68 calories of Peanuts, dry-roasted, (0.08 cup)
63 calories of Cashew Nuts, dry roasted, (0.08 cup, halves and whole)
33 calories of Semisweet chocolate, (0.04 cup mini chips)
27 calories of Honey Nut Chex Cereal, (0.17 cup)
20 calories of Raisins, (0.04 cup, packed)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
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