Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 275.0
Total Fat 4.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.3 g
Cholesterol 82.2 mg
Sodium 860.7 mg
Potassium 1,073.6 mg
Total Carbohydrate 12.3 g
Dietary Fiber 2.1 g
Sugars 8.1 g
Protein 44.6 g
Vitamin A 3.1 %
Vitamin B-12 14.3 %
Vitamin B-6 77.3 %
Vitamin C 35.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 6.4 %
Copper 13.7 %
Folate 8.1 %
Iron 12.4 %
Magnesium 29.2 %
Manganese 11.0 %
Niacin 86.9 %
Pantothenic Acid 14.1 %
Phosphorus 39.4 %
Riboflavin 8.1 %
Selenium 96.6 %
Thiamin 49.4 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ahi Tuna with Ginger Miso Sauce

View the full Ahi Tuna with Ginger Miso Sauce Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ahi Tuna with Ginger Miso Sauce

197 calories of Yellowfin Tuna (fish), (5 oz)

19 calories of Sesame Oil, (0.01 cup)

16 calories of Honey, (0.25 tbsp)

15 calories of Radishes, oriental, (0.25 radish (7" long))

4 calories of Soy Sauce, (0.03 cup)

3 calories of Miso, (0.03 cup)

2 calories of Cider Vinegar, (0.06 cup)

1 calories of Scallions, raw, (0.75 tbsp chopped)

1 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.01 cup)

1 calories of Ginger Root, (0.75 tsp)


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