Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 552.4 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 76.5 mg |
| Sodium | 495.1 mg |
| Potassium | 1,590.9 mg |
| Total Carbohydrate | 71.2 g |
| Dietary Fiber | 12.1 g |
| Sugars | 7.0 g |
| Protein | 39.8 g |
| Vitamin A | 665.4 % | Vitamin B-12 | 54.8 % |
|---|---|
| Vitamin B-6 | 76.3 % |
| Vitamin C | 23.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.6 % |
| Calcium | 11.3 % |
| Copper | 37.5 % |
| Folate | 26.9 % |
| Iron | 27.4 % |
| Magnesium | 42.3 % |
| Manganese | 170.4 % |
| Niacin | 77.4 % |
| Pantothenic Acid | 30.3 % |
| Phosphorus | 55.8 % |
| Riboflavin | 41.8 % |
| Selenium | 100.6 % |
| Thiamin | 41.1 % |
| Zinc | 21.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Bowl
View the full Salmon Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Bowl
216 calories of Brown Rice, long grain, (1 cup)
153 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.35 fillet)
140 calories of Mixed Vegetables, canned, (1.75 cup)
Calories per serving of Salmon Bowl
216 calories of Brown Rice, long grain, (1 cup)
153 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.35 fillet)
140 calories of Mixed Vegetables, canned, (1.75 cup)
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