Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.6 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 402.0 mg |
| Potassium | 950.0 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 6.8 g |
| Sugars | 16.9 g |
| Protein | 12.8 g |
| Vitamin A | 240.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 38.1 % |
| Vitamin C | 47.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.0 % |
| Calcium | 6.3 % |
| Copper | 35.8 % |
| Folate | 3.0 % |
| Iron | 12.2 % |
| Magnesium | 6.8 % |
| Manganese | 51.0 % |
| Niacin | 19.8 % |
| Pantothenic Acid | 35.4 % |
| Phosphorus | 17.3 % |
| Riboflavin | 17.6 % |
| Selenium | 2.7 % |
| Thiamin | 18.7 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Root, mushroom & bacon bake
View the full Root, mushroom & bacon bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Root, mushroom & bacon bake
180 calories of Sweet potato, cooked, baked in skin, without salt, (1 cup)
80 calories of Olive Oil, (2 1tsp)
57 calories of Bacon, Back, Lean (UK), (33 g)
Calories per serving of Root, mushroom & bacon bake
180 calories of Sweet potato, cooked, baked in skin, without salt, (1 cup)
80 calories of Olive Oil, (2 1tsp)
57 calories of Bacon, Back, Lean (UK), (33 g)
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