Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.7 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 786.2 mg |
| Potassium | 599.4 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.6 g |
| Protein | 29.9 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 41.6 % |
| Vitamin C | 108.2 % |
| Vitamin D | 8.6 % |
| Vitamin E | 2.0 % |
| Calcium | 4.4 % |
| Copper | 14.4 % |
| Folate | 7.3 % |
| Iron | 9.0 % |
| Magnesium | 16.9 % |
| Manganese | 8.7 % |
| Niacin | 77.3 % |
| Pantothenic Acid | 17.1 % |
| Phosphorus | 28.9 % |
| Riboflavin | 19.6 % |
| Selenium | 37.5 % |
| Thiamin | 10.5 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Thai Chicken Soup (Tom Yam Gai)
View the full Spicy Thai Chicken Soup (Tom Yam Gai) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Thai Chicken Soup (Tom Yam Gai)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
10 calories of Mushrooms, fresh, (2.50 medium)
9 calories of Hot Chili Peppers, (0.50 pepper)
8 calories of Granulated Sugar, (0.50 tsp)
5 calories of Lime Juice, (0.50 lime yields)
3 calories of Fish Sauce, (0.50 tbsp)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (2.50 leaves)
0 calories of Water, tap, (2 cup (8 fl oz))
0 calories of cilantro, fresh, 2 tbsp chopped, (0.50 serving)
0 calories of lemongrass stalk, 1 stalk, (0.50 serving)
Calories per serving of Spicy Thai Chicken Soup (Tom Yam Gai)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
10 calories of Mushrooms, fresh, (2.50 medium)
9 calories of Hot Chili Peppers, (0.50 pepper)
8 calories of Granulated Sugar, (0.50 tsp)
5 calories of Lime Juice, (0.50 lime yields)
3 calories of Fish Sauce, (0.50 tbsp)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (2.50 leaves)
0 calories of Water, tap, (2 cup (8 fl oz))
0 calories of cilantro, fresh, 2 tbsp chopped, (0.50 serving)
0 calories of lemongrass stalk, 1 stalk, (0.50 serving)
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