Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.1 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 32.9 mg |
| Sodium | 834.0 mg |
| Potassium | 348.1 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 5.3 g |
| Protein | 18.4 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 29.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 40.6 % |
| Copper | 9.2 % |
| Folate | 13.1 % |
| Iron | 10.9 % |
| Magnesium | 8.7 % |
| Manganese | 13.6 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 32.8 % |
| Riboflavin | 19.6 % |
| Selenium | 28.6 % |
| Thiamin | 14.8 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pita pizza's
View the full pita pizza's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pita pizza's
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
83 calories of Bread, pita, white, (0.50 pita, large (6-1/2" dia))
20 calories of Tomato Sauce, (0.25 cup)
8 calories of Granulated Sugar, (0.50 tsp)
8 calories of Mushrooms, canned, (0.13 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of pita pizza's
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
83 calories of Bread, pita, white, (0.50 pita, large (6-1/2" dia))
20 calories of Tomato Sauce, (0.25 cup)
8 calories of Granulated Sugar, (0.50 tsp)
8 calories of Mushrooms, canned, (0.13 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195