Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.0 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 401.4 mg |
| Potassium | 937.5 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 5.1 g |
| Sugars | 1.7 g |
| Protein | 4.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 73.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 3.5 % |
| Copper | 12.6 % |
| Folate | 9.4 % |
| Iron | 9.9 % |
| Magnesium | 12.9 % |
| Manganese | 20.1 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 13.2 % |
| Riboflavin | 4.4 % |
| Selenium | 1.6 % |
| Thiamin | 12.2 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Garlic & Onion Potatoes
View the full Roasted Garlic & Onion Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Garlic & Onion Potatoes
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
50 calories of Olive Oil, (0.42 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Garlic, (1 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.17 tsp)
Calories per serving of Roasted Garlic & Onion Potatoes
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
50 calories of Olive Oil, (0.42 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Garlic, (1 tsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.17 tsp)
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