Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.3 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 395.1 mg |
| Potassium | 181.4 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.9 g |
| Protein | 9.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 2.0 % |
| Copper | 8.0 % |
| Folate | 4.8 % |
| Iron | 7.1 % |
| Magnesium | 14.2 % |
| Manganese | 57.8 % |
| Niacin | 16.4 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 14.8 % |
| Riboflavin | 3.8 % |
| Selenium | 30.4 % |
| Thiamin | 6.8 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Pasta
View the full Peanut Butter Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Pasta
94 calories of Whole Wheat Spaghetti, cooked (pasta), (75.58 grams)
91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)
31 calories of Peanut Butter, smooth style, with salt, (0.33 tbsp)
3 calories of Soy Sauce, (0.33 tbsp)
3 calories of Granulated Sugar, (0.17 tsp)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Peanut Butter Pasta
94 calories of Whole Wheat Spaghetti, cooked (pasta), (75.58 grams)
91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)
31 calories of Peanut Butter, smooth style, with salt, (0.33 tbsp)
3 calories of Soy Sauce, (0.33 tbsp)
3 calories of Granulated Sugar, (0.17 tsp)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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