Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.5 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 16.7 mg |
| Potassium | 513.0 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.4 g |
| Protein | 2.2 g |
| Vitamin A | 14.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 28.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 3.7 % |
| Copper | 11.3 % |
| Folate | 11.5 % |
| Iron | 5.1 % |
| Magnesium | 9.2 % |
| Manganese | 13.5 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 7.1 % |
| Riboflavin | 5.9 % |
| Selenium | 1.0 % |
| Thiamin | 8.4 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato, Cuke & Onion Salad
View the full Tomato, Cuke & Onion Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato, Cuke & Onion Salad
25 calories of Cucumber (peeled), (0.75 large (8-1/4" long))
19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))
8 calories of balsamic vinegar, (0.75 tablespoon)
6 calories of Onions, raw, (0.13 cup, sliced)
Calories per serving of Tomato, Cuke & Onion Salad
25 calories of Cucumber (peeled), (0.75 large (8-1/4" long))
19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))
8 calories of balsamic vinegar, (0.75 tablespoon)
6 calories of Onions, raw, (0.13 cup, sliced)
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