Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 341.8
Total Fat 9.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.1 g
Cholesterol 40.4 mg
Sodium 41.1 mg
Potassium 579.3 mg
Total Carbohydrate 48.9 g
Dietary Fiber 7.4 g
Sugars 4.6 g
Protein 21.3 g
Vitamin A 14.3 %
Vitamin B-12 28.9 %
Vitamin B-6 29.1 %
Vitamin C 47.8 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 3.2 %
Copper 11.8 %
Folate 41.5 %
Iron 15.8 %
Magnesium 8.8 %
Manganese 5.2 %
Niacin 50.4 %
Pantothenic Acid 13.0 %
Phosphorus 16.3 %
Riboflavin 33.6 %
Selenium 38.6 %
Thiamin 48.0 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Salad with Salmon and Papaya

View the full Pasta Salad with Salmon and Papaya Recipe & Instructions
Submitted by: CHUBONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Salad with Salmon and Papaya

180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)

81 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2 oz)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Papayas, (0.13 medium (5-1/8" long x 3" dia))

4 calories of Scallions, raw, (0.13 cup, chopped)

4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)

3 calories of Cucumber (peeled), (0.13 medium)

2 calories of Cider Vinegar, (0.75 tbsp)

0 calories of Tabasco Sauce, (0.13 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)


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