Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.6 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 10.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 302.6 mg |
| Potassium | 279.0 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 12.1 g |
| Protein | 3.9 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.8 % |
| Vitamin E | 4.9 % |
| Calcium | 8.0 % |
| Copper | 6.9 % |
| Folate | 6.9 % |
| Iron | 25.5 % |
| Magnesium | 6.9 % |
| Manganese | 24.1 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 5.4 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.8 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moosewood Coconut Basmati Rice
View the full Moosewood Coconut Basmati Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moosewood Coconut Basmati Rice
101 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.67 serving)
53 calories of Currants - 1 Cup, (0.13 serving)
20 calories of Coconut Milk (Silk), (0.25 cup)
2 calories of Tumeric - 1 tsp, (0.25 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
Calories per serving of Moosewood Coconut Basmati Rice
101 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.67 serving)
53 calories of Currants - 1 Cup, (0.13 serving)
20 calories of Coconut Milk (Silk), (0.25 cup)
2 calories of Tumeric - 1 tsp, (0.25 serving)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
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