Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 247.2
Total Fat 9.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 53.9 mg
Sodium 269.7 mg
Potassium 578.9 mg
Total Carbohydrate 14.4 g
Dietary Fiber 2.9 g
Sugars 4.6 g
Protein 23.1 g
Vitamin A 60.8 %
Vitamin B-12 44.9 %
Vitamin B-6 29.3 %
Vitamin C 11.8 %
Vitamin D 4.4 %
Vitamin E 1.3 %
Calcium 20.9 %
Copper 9.5 %
Folate 6.9 %
Iron 13.5 %
Magnesium 8.1 %
Manganese 6.0 %
Niacin 26.5 %
Pantothenic Acid 8.1 %
Phosphorus 24.8 %
Riboflavin 17.7 %
Selenium 32.0 %
Thiamin 9.5 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame Lime Beef Stir Fry

View the full Sesame Lime Beef Stir Fry Recipe & Instructions
Submitted by: TNKFEHR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame Lime Beef Stir Fry

125 calories of Beef, round steak, (3.33 oz)

80 calories of Kraft Asian Sesame Dressing, (1.33 tbsp)

16 calories of broccolli -1 5"stalk, (0.33 serving)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Baby Carrots, raw, (2 medium)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

3 calories of Garlic, (0.67 cloves)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

2 calories of Lime Juice, (0.17 lime yields)

0 calories of Pepper, black, (0.33 dash)

0 calories of Cilantro, raw, (1 tbsp)


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