Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.9 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 4.1 mg |
| Sodium | 481.4 mg |
| Potassium | 336.5 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.8 g |
| Protein | 3.9 g |
| Vitamin A | 25.2 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 175.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 4.7 % |
| Copper | 3.5 % |
| Folate | 5.7 % |
| Iron | 6.8 % |
| Magnesium | 6.5 % |
| Manganese | 15.5 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.2 % |
| Riboflavin | 6.0 % |
| Selenium | 2.8 % |
| Thiamin | 5.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spicy cabbage stir-fry
View the full spicy cabbage stir-fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spicy cabbage stir-fry
60 calories of Olive Oil, (0.50 tbsp)
28 calories of Cabbage, red, fresh, (1 cup, chopped)
9 calories of Hot Chili Peppers, (0.50 pepper)
9 calories of Chicken Breast (cooked), no skin, roasted, (0.25 ounces)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Ginger Root, (1 tsp)
Calories per serving of spicy cabbage stir-fry
60 calories of Olive Oil, (0.50 tbsp)
28 calories of Cabbage, red, fresh, (1 cup, chopped)
9 calories of Hot Chili Peppers, (0.50 pepper)
9 calories of Chicken Breast (cooked), no skin, roasted, (0.25 ounces)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Ginger Root, (1 tsp)
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