Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 396.6
Total Fat 29.2 g
Saturated Fat 17.2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 7.0 g
Cholesterol 77.2 mg
Sodium 593.6 mg
Potassium 57.4 mg
Total Carbohydrate 26.3 g
Dietary Fiber 1.2 g
Sugars 3.2 g
Protein 7.1 g
Vitamin A 21.4 %
Vitamin B-12 0.6 %
Vitamin B-6 2.2 %
Vitamin C 0.0 %
Vitamin D 10.0 %
Vitamin E 3.2 %
Calcium 28.2 %
Copper 6.6 %
Folate 14.1 %
Iron 10.6 %
Magnesium 3.0 %
Manganese 12.0 %
Niacin 11.0 %
Pantothenic Acid 1.3 %
Phosphorus 5.6 %
Riboflavin 10.3 %
Selenium 12.8 %
Thiamin 15.3 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in America's Favourite Grilled Cheese Sandwich


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of America's Favourite Grilled Cheese Sandwich

204 calories of Butter, unsalted, (2 tbsp)

132 calories of White Bread, (2 slice)

60 calories of Kraft Singles American Cheese, (1 serving)


Nutrition & Calorie Comments  

This was my favorite as a kid too. Good, but very high in fat and calories. Now I use whole wheat bread and low-fat cheese. For extra flavor, add a little turkey bacon.