Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.9 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 67.0 mg |
| Sodium | 458.8 mg |
| Potassium | 622.6 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.8 g |
| Protein | 29.5 g |
| Vitamin A | 92.0 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 35.0 % |
| Vitamin C | 95.1 % |
| Vitamin D | 0.4 % |
| Vitamin E | 9.8 % |
| Calcium | 17.8 % |
| Copper | 9.7 % |
| Folate | 23.7 % |
| Iron | 13.0 % |
| Magnesium | 15.3 % |
| Manganese | 20.2 % |
| Niacin | 56.6 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 36.3 % |
| Riboflavin | 19.3 % |
| Selenium | 29.6 % |
| Thiamin | 15.2 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Chicken Casserole
View the full Vegetable Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Chicken Casserole
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
57 calories of Cheddar Cheese, (0.50 oz)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
21 calories of Broccoli, frozen, (0.25 package (10 oz))
9 calories of Fat free half and half, (0.06 cup)
Calories per serving of Vegetable Chicken Casserole
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
57 calories of Cheddar Cheese, (0.50 oz)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
21 calories of Broccoli, frozen, (0.25 package (10 oz))
9 calories of Fat free half and half, (0.06 cup)
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