Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 342.1
Total Fat 9.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.7 g
Cholesterol 32.1 mg
Sodium 720.6 mg
Potassium 321.4 mg
Total Carbohydrate 41.0 g
Dietary Fiber 2.7 g
Sugars 0.1 g
Protein 21.0 g
Vitamin A 18.1 %
Vitamin B-12 3.7 %
Vitamin B-6 20.6 %
Vitamin C 12.3 %
Vitamin D 0.2 %
Vitamin E 2.8 %
Calcium 9.4 %
Copper 11.2 %
Folate 19.8 %
Iron 15.2 %
Magnesium 10.1 %
Manganese 19.9 %
Niacin 37.3 %
Pantothenic Acid 8.9 %
Phosphorus 20.8 %
Riboflavin 14.7 %
Selenium 29.1 %
Thiamin 23.5 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chile Chicken Enchiladas

View the full Green Chile Chicken Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chile Chicken Enchiladas

156 calories of Flour Tortillas, (1.50 tortilla, medium (approx 6" dia))

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

34 calories of Old El Paso Green Chile Enchilada Sauce, (1.13 serving)

28 calories of Cheddar Cheese, (0.25 slice (1 oz))

28 calories of Zatarain's Yellow Rice (1/2 cup prepared), (0.25 serving)

20 calories of Total Fat Free Greek Yoghurt, (37.50 gram(s))

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)

9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)

6 calories of Chili powder, (0.25 tbsp)

1 calories of Garlic, (0.25 tsp)


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