Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 146.9 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 16.2 mg |
Sodium | 246.5 mg |
Potassium | 659.3 mg |
Total Carbohydrate | 24.4 g |
Dietary Fiber | 3.7 g |
Sugars | 1.4 g |
Protein | 10.1 g |
Vitamin A | 39.6 % | Vitamin B-12 | 13.4 % |
---|---|
Vitamin B-6 | 24.1 % |
Vitamin C | 41.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 3.1 % |
Copper | 8.4 % |
Folate | 10.3 % |
Iron | 10.2 % |
Magnesium | 10.3 % |
Manganese | 13.8 % |
Niacin | 14.1 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 14.7 % |
Riboflavin | 7.8 % |
Selenium | 9.5 % |
Thiamin | 9.3 % |
Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow cooker vegetable/beef soup
View the full Slow cooker vegetable/beef soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow cooker vegetable/beef soup
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
37 calories of Beef, round steak, (1 oz)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
6 calories of Carrots, raw, (0.25 medium)
4 calories of Green Beans (snap), (0.13 cup)
3 calories of beef broth, low sodium, (0.25 serving)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
1 calories of Garlic, (0.25 cloves)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, dried, (0.03 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Slow cooker vegetable/beef soup
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
37 calories of Beef, round steak, (1 oz)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
6 calories of Carrots, raw, (0.25 medium)
4 calories of Green Beans (snap), (0.13 cup)
3 calories of beef broth, low sodium, (0.25 serving)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
1 calories of Garlic, (0.25 cloves)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, dried, (0.03 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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