Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 238.8
Total Fat 11.1 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.6 g
Cholesterol 312.7 mg
Sodium 331.5 mg
Potassium 342.7 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 31.7 g
Vitamin A 10.0 %
Vitamin B-12 18.5 %
Vitamin B-6 30.7 %
Vitamin C 1.8 %
Vitamin D 7.6 %
Vitamin E 4.1 %
Calcium 11.4 %
Copper 2.6 %
Folate 9.1 %
Iron 8.6 %
Magnesium 8.7 %
Manganese 1.6 %
Niacin 52.7 %
Pantothenic Acid 17.4 %
Phosphorus 34.0 %
Riboflavin 25.7 %
Selenium 52.2 %
Thiamin 7.0 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polenta, chicken and Mushroom Bake

View the full Polenta, chicken and Mushroom Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polenta, chicken and Mushroom Bake

67 calories of Egg, fresh, whole, raw, (0.19 cup)

50 calories of Blue Cheese, (0.50 oz)

45 calories of Chicken Breast (cooked), no skin, roasted, (37.50 gram(s))

42 calories of Chicken Breast (cooked), no skin, roasted, (0.50 cup, pieces or slices)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Chicken Breast (cooked), no skin, roasted, (0.13 cup, chopped)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))


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