Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 287.7
Total Fat 12.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 6.6 g
Cholesterol 0.1 mg
Sodium 319.5 mg
Potassium 214.6 mg
Total Carbohydrate 41.9 g
Dietary Fiber 1.4 g
Sugars 10.3 g
Protein 4.3 g
Vitamin A 3.5 %
Vitamin B-12 4.0 %
Vitamin B-6 9.9 %
Vitamin C 4.4 %
Vitamin D 2.0 %
Vitamin E 12.8 %
Calcium 20.3 %
Copper 6.0 %
Folate 14.3 %
Iron 10.8 %
Magnesium 5.8 %
Manganese 17.7 %
Niacin 8.5 %
Pantothenic Acid 3.8 %
Phosphorus 12.1 %
Riboflavin 18.7 %
Selenium 17.0 %
Thiamin 16.0 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana poppy seed bread

View the full Banana poppy seed bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana poppy seed bread

96 calories of Canola Oil, (0.05 cup)

46 calories of Flour, white, (0.10 cup)

40 calories of Wheat flour, white, bread, enriched, (0.08 cup)

38 calories of Granulated Sugar, (0.05 cup)

26 calories of Banana, fresh, (0.13 cup, mashed)

25 calories of Brown Sugar, (0.03 cup, packed)

9 calories of Poppy seed, (0.20 tbsp)

7 calories of Egg substitute, liquid (Egg Beaters), (0.05 cup)

1 calories of Baking Powder, (0.60 tsp)


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