Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.6 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 93.9 mg |
| Potassium | 110.9 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.0 g |
| Protein | 1.2 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 7.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.3 % |
| Copper | 1.7 % |
| Folate | 5.6 % |
| Iron | 2.4 % |
| Magnesium | 2.5 % |
| Manganese | 4.5 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.3 % |
| Selenium | 0.5 % |
| Thiamin | 1.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sizzle of Corn & Tomato
View the full Sizzle of Corn & Tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sizzle of Corn & Tomato
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
8 calories of Balsamic Vinegar, (1 tbsp)
2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))
1 calories of Shallots, (0.13 tbsp chopped)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Sizzle of Corn & Tomato
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
16 calories of Extra Light Olive Oil, (0.13 tbsp)
8 calories of Balsamic Vinegar, (1 tbsp)
2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))
1 calories of Shallots, (0.13 tbsp chopped)
1 calories of Pepper, red or cayenne, (0.13 tsp)
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