Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 151.6
Total Fat 6.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 54.6 mg
Sodium 322.8 mg
Potassium 267.6 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.3 g
Sugars 0.6 g
Protein 19.8 g
Vitamin A 1.3 %
Vitamin B-12 5.4 %
Vitamin B-6 24.0 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 1.6 %
Copper 2.0 %
Folate 1.9 %
Iron 3.9 %
Magnesium 6.4 %
Manganese 1.5 %
Niacin 47.8 %
Pantothenic Acid 7.2 %
Phosphorus 17.9 %
Riboflavin 5.0 %
Selenium 21.8 %
Thiamin 4.4 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in P90X Chicken Salad Level 1

View the full P90X Chicken Salad Level 1 Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of P90X Chicken Salad Level 1

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

6 calories of Grey Poupon Dijon Mustard, (1.13 tsp)

2 calories of Celery, raw, (0.13 cup, diced)


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