Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 72.1
Total Fat 3.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 7.8 mg
Sodium 185.8 mg
Potassium 331.1 mg
Total Carbohydrate 10.2 g
Dietary Fiber 2.1 g
Sugars 0.1 g
Protein 1.1 g
Vitamin A 342.7 %
Vitamin B-12 0.1 %
Vitamin B-6 5.4 %
Vitamin C 18.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.1 %
Copper 3.1 %
Folate 9.6 %
Iron 5.2 %
Magnesium 3.6 %
Manganese 5.8 %
Niacin 5.1 %
Pantothenic Acid 2.8 %
Phosphorus 4.7 %
Riboflavin 3.6 %
Selenium 1.8 %
Thiamin 2.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steamed Carrots with Garlic-Ginger Butter


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steamed Carrots with Garlic-Ginger Butter

38 calories of Baby Carrots, raw, (113.38 grams)

25 calories of Butter, unsalted, (0.25 tbsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Lime Juice, (0.13 fl oz)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)

0 calories of lime rind, (0.25 serving)

0 calories of Salt, (0.06 tsp)


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