Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 215.2
Total Fat 9.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 6.0 g
Cholesterol 0.0 mg
Sodium 94.2 mg
Potassium 282.3 mg
Total Carbohydrate 29.1 g
Dietary Fiber 3.8 g
Sugars 16.7 g
Protein 5.3 g
Vitamin A 16.2 %
Vitamin B-12 8.3 %
Vitamin B-6 9.5 %
Vitamin C 3.3 %
Vitamin D 3.3 %
Vitamin E 24.4 %
Calcium 8.9 %
Copper 10.8 %
Folate 17.8 %
Iron 14.7 %
Magnesium 15.3 %
Manganese 35.7 %
Niacin 11.9 %
Pantothenic Acid 1.1 %
Phosphorus 12.0 %
Riboflavin 17.0 %
Selenium 4.5 %
Thiamin 11.2 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cherry Almond Cheerios

View the full Cherry Almond Cheerios Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cherry Almond Cheerios

106 calories of Almonds, (0.17 cup, slivered)

72 calories of Dried Cherries, (0.17 cup)

48 calories of Honey Nut Cheerios Cereal, (0.33 cup (1 serving))


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