Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.0 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 305.4 mg |
| Potassium | 616.5 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 5.2 g |
| Sugars | 3.3 g |
| Protein | 4.0 g |
| Vitamin A | 116.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.3 % |
| Vitamin C | 79.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 5.0 % |
| Copper | 7.6 % |
| Folate | 18.6 % |
| Iron | 8.3 % |
| Magnesium | 8.6 % |
| Manganese | 19.6 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 9.5 % |
| Riboflavin | 7.6 % |
| Selenium | 3.2 % |
| Thiamin | 11.9 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Diabetic Savory Vegetable Curry
View the full Diabetic Savory Vegetable Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Diabetic Savory Vegetable Curry
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Potato, raw, (0.17 cup diced)
17 calories of Carrots, raw, (0.33 cup, chopped)
17 calories of Cauliflower, raw, (0.67 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Flour, white, (0.02 cup)
9 calories of Peas, frozen, (0.08 cup)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
4 calories of Vegetable Broth, (0.25 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Curry powder, (0.17 tsp)
1 calories of Curry powder, (0.08 tsp)
0 calories of Coriander seed, (0.08 tsp)
0 calories of Parsley, (0.17 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Diabetic Savory Vegetable Curry
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Potato, raw, (0.17 cup diced)
17 calories of Carrots, raw, (0.33 cup, chopped)
17 calories of Cauliflower, raw, (0.67 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Flour, white, (0.02 cup)
9 calories of Peas, frozen, (0.08 cup)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
4 calories of Vegetable Broth, (0.25 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Curry powder, (0.17 tsp)
1 calories of Curry powder, (0.08 tsp)
0 calories of Coriander seed, (0.08 tsp)
0 calories of Parsley, (0.17 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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