Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.0 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 68.4 mg |
| Sodium | 983.1 mg |
| Potassium | 901.3 mg |
| Total Carbohydrate | 54.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 25.8 g |
| Protein | 32.9 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 59.7 % |
| Vitamin C | 122.0 % |
| Vitamin D | 9.1 % |
| Vitamin E | 4.3 % |
| Calcium | 4.6 % |
| Copper | 18.0 % |
| Folate | 25.8 % |
| Iron | 15.4 % |
| Magnesium | 18.4 % |
| Manganese | 35.0 % |
| Niacin | 85.6 % |
| Pantothenic Acid | 22.3 % |
| Phosphorus | 36.3 % |
| Riboflavin | 29.8 % |
| Selenium | 45.2 % |
| Thiamin | 23.4 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Teriyaki Kabob
View the full Summer Teriyaki Kabob Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Teriyaki Kabob
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
103 calories of White Rice, long grain, cooked, (0.50 cup)
100 calories of KC masterpiece honey teriyaki marinade, (2.50 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
11 calories of Mushrooms, fresh, (0.50 cup, whole)
9 calories of Summer Squash, (0.50 small)
9 calories of Summer Squash, (0.50 small)
Calories per serving of Summer Teriyaki Kabob
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
103 calories of White Rice, long grain, cooked, (0.50 cup)
100 calories of KC masterpiece honey teriyaki marinade, (2.50 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
11 calories of Mushrooms, fresh, (0.50 cup, whole)
9 calories of Summer Squash, (0.50 small)
9 calories of Summer Squash, (0.50 small)
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