Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 64.2 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 0.0 mg |
Sodium | 13.6 mg |
Potassium | 116.5 mg |
Total Carbohydrate | 3.9 g |
Dietary Fiber | 1.1 g |
Sugars | 1.3 g |
Protein | 1.1 g |
Vitamin A | 43.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 4.8 % |
Vitamin D | 0.0 % |
Vitamin E | 11.8 % |
Calcium | 1.7 % |
Copper | 4.4 % |
Folate | 4.0 % |
Iron | 2.0 % |
Magnesium | 2.4 % |
Manganese | 7.8 % |
Niacin | 2.4 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 5.5 % |
Riboflavin | 1.6 % |
Selenium | 4.7 % |
Thiamin | 1.5 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan-Uncle Jack's Carrot Salad
View the full Vegan-Uncle Jack's Carrot Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan-Uncle Jack's Carrot Salad
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Sunflower Seeds, without salt, (0.13 oz)
7 calories of Carrots, raw, (0.16 cup, grated)
3 calories of Garlic, (0.75 tsp)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Cider Vinegar, (0.25 tbsp)
Calories per serving of Vegan-Uncle Jack's Carrot Salad
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Sunflower Seeds, without salt, (0.13 oz)
7 calories of Carrots, raw, (0.16 cup, grated)
3 calories of Garlic, (0.75 tsp)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Cider Vinegar, (0.25 tbsp)
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