Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 192.4 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 65.8 mg |
Sodium | 55.3 mg |
Potassium | 668.1 mg |
Total Carbohydrate | 1.2 g |
Dietary Fiber | 0.2 g |
Sugars | 0.2 g |
Protein | 34.2 g |
Vitamin A | 2.3 % | Vitamin B-12 | 11.4 % |
---|---|
Vitamin B-6 | 60.0 % |
Vitamin C | 5.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 3.3 % |
Copper | 5.0 % |
Folate | 1.1 % |
Iron | 7.8 % |
Magnesium | 18.7 % |
Manganese | 2.3 % |
Niacin | 68.0 % |
Pantothenic Acid | 9.9 % |
Phosphorus | 28.2 % |
Riboflavin | 4.0 % |
Selenium | 76.1 % |
Thiamin | 38.4 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gautier Grilled Tuna
View the full Gautier Grilled Tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gautier Grilled Tuna
158 calories of Yellowfin Tuna (fish), (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Basil, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
Calories per serving of Gautier Grilled Tuna
158 calories of Yellowfin Tuna (fish), (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Basil, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
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