Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.1 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 11.5 mg |
| Sodium | 952.5 mg |
| Potassium | 729.1 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 5.9 g |
| Sugars | 1.4 g |
| Protein | 12.4 g |
| Vitamin A | 36.5 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 26.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 4.1 % |
| Copper | 17.5 % |
| Folate | 26.6 % |
| Iron | 16.6 % |
| Magnesium | 10.3 % |
| Manganese | 30.1 % |
| Niacin | 18.6 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 22.0 % |
| Riboflavin | 6.8 % |
| Selenium | 5.8 % |
| Thiamin | 10.4 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Lentil & Bacon Soup
View the full Savory Lentil & Bacon Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Lentil & Bacon Soup
53 calories of Lentils, (45.30 grams)
44 calories of Potato, raw, (0.30 medium (2-1/4" to 3-1/4" dia.))
28 calories of Louis Rich Turkey Bacon (1 slice), (0.80 serving)
6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
0 calories of Thyme, ground, (0.10 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
0 calories of Salt, (0.05 tsp)
Calories per serving of Savory Lentil & Bacon Soup
53 calories of Lentils, (45.30 grams)
44 calories of Potato, raw, (0.30 medium (2-1/4" to 3-1/4" dia.))
28 calories of Louis Rich Turkey Bacon (1 slice), (0.80 serving)
6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
0 calories of Thyme, ground, (0.10 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Water, tap, (0.40 cup (8 fl oz))
0 calories of Salt, (0.05 tsp)
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