Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.6 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 80.0 mg |
| Sodium | 756.2 mg |
| Potassium | 774.3 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 5.5 g |
| Sugars | 9.0 g |
| Protein | 26.4 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 2.5 % |
| Copper | 8.6 % |
| Folate | 7.1 % |
| Iron | 19.6 % |
| Magnesium | 6.6 % |
| Manganese | 14.2 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 5.8 % |
| Riboflavin | 5.6 % |
| Selenium | 4.5 % |
| Thiamin | 6.0 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Green Peppers w/Turkey
View the full Stuffed Green Peppers w/Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Green Peppers w/Turkey
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
39 calories of Tomato Sauce, (0.50 cup)
33 calories of Bell Peppers, (1 serving)
31 calories of White Rice, medium grain, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Garlic powder, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
0 calories of Tabasco Sauce, (0.25 tsp)
Calories per serving of Stuffed Green Peppers w/Turkey
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
39 calories of Tomato Sauce, (0.50 cup)
33 calories of Bell Peppers, (1 serving)
31 calories of White Rice, medium grain, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Garlic powder, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
0 calories of Tabasco Sauce, (0.25 tsp)
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