Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 280.6
Total Fat 8.4 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 80.0 mg
Sodium 756.2 mg
Potassium 774.3 mg
Total Carbohydrate 27.0 g
Dietary Fiber 5.5 g
Sugars 9.0 g
Protein 26.4 g
Vitamin A 8.9 %
Vitamin B-12 0.0 %
Vitamin B-6 11.8 %
Vitamin C 17.9 %
Vitamin D 0.0 %
Vitamin E 8.7 %
Calcium 2.5 %
Copper 8.6 %
Folate 7.1 %
Iron 19.6 %
Magnesium 6.6 %
Manganese 14.2 %
Niacin 8.4 %
Pantothenic Acid 5.1 %
Phosphorus 5.8 %
Riboflavin 5.6 %
Selenium 4.5 %
Thiamin 6.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Green Peppers w/Turkey

View the full Stuffed Green Peppers w/Turkey Recipe & Instructions
Submitted by: MSANNAKPDX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Green Peppers w/Turkey

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

39 calories of Tomato Sauce, (0.50 cup)

33 calories of Bell Peppers, (1 serving)

31 calories of White Rice, medium grain, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Garlic powder, (0.25 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

0 calories of Tabasco Sauce, (0.25 tsp)


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