Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.5 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 2.9 mg |
| Sodium | 72.6 mg |
| Potassium | 340.1 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.8 g |
| Protein | 4.0 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 7.5 % |
| Copper | 14.6 % |
| Folate | 3.8 % |
| Iron | 6.1 % |
| Magnesium | 6.0 % |
| Manganese | 19.6 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 8.7 % |
| Riboflavin | 3.8 % |
| Selenium | 2.2 % |
| Thiamin | 4.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pear Crumble
View the full Pear Crumble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pear Crumble
51 calories of Pears, fresh, (0.50 pear, large (approx 2 per lb))
47 calories of Walnuts, (0.06 cup, chopped)
32 calories of Raisins, (0.25 small box (1.5 oz))
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
26 calories of Brown Sugar, (1.50 tsp packed)
25 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.50 tbsp)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
15 calories of Corn Starch, (0.03 cup)
3 calories of Vanilla Extract, (0.25 tsp)
Calories per serving of Pear Crumble
51 calories of Pears, fresh, (0.50 pear, large (approx 2 per lb))
47 calories of Walnuts, (0.06 cup, chopped)
32 calories of Raisins, (0.25 small box (1.5 oz))
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
26 calories of Brown Sugar, (1.50 tsp packed)
25 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.50 tbsp)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
15 calories of Corn Starch, (0.03 cup)
3 calories of Vanilla Extract, (0.25 tsp)
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