Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 263.8
Total Fat 4.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.4 g
Cholesterol 69.7 mg
Sodium 723.0 mg
Potassium 413.6 mg
Total Carbohydrate 21.9 g
Dietary Fiber 3.7 g
Sugars 4.0 g
Protein 34.7 g
Vitamin A 18.6 %
Vitamin B-12 7.2 %
Vitamin B-6 32.9 %
Vitamin C 15.3 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 21.1 %
Copper 3.8 %
Folate 9.1 %
Iron 10.5 %
Magnesium 9.1 %
Manganese 9.0 %
Niacin 68.9 %
Pantothenic Acid 10.4 %
Phosphorus 23.8 %
Riboflavin 12.2 %
Selenium 29.0 %
Thiamin 15.8 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Chicken Burger

View the full Healthy Chicken Burger Recipe & Instructions
Submitted by: BRYCEDOMAILLE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Chicken Burger

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

80 calories of Whole Wheat Buns, (1 serving)

30 calories of Kraft Fat Free Swiss Singles, (1 serving)

20 calories of Kraft Miricle Whip Light, (1 tbsp)

6 calories of Red Ripe Tomatoes, (2 slice, thin/small)

3 calories of Romaine Lettuce (salad), (2 inner leaf)


No nutrition or calorie comments found.