Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 234.5
Total Fat 9.2 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 55.4 mg
Sodium 987.1 mg
Potassium 388.3 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.2 g
Sugars 2.8 g
Protein 29.4 g
Vitamin A 10.6 %
Vitamin B-12 10.8 %
Vitamin B-6 7.1 %
Vitamin C 42.0 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 25.6 %
Copper 6.5 %
Folate 11.5 %
Iron 10.1 %
Magnesium 5.8 %
Manganese 14.8 %
Niacin 11.8 %
Pantothenic Acid 4.3 %
Phosphorus 37.1 %
Riboflavin 17.4 %
Selenium 15.5 %
Thiamin 4.4 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Calorie Low Carb Cheeseburger Soup

View the full Low Calorie Low Carb Cheeseburger Soup Recipe & Instructions
Submitted by: DGLILBIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Low Carb Cheeseburger Soup

85 calories of Turkey, Ground turkey, 93% lean, (2.13 oz)

80 calories of Cheddar or Colby Cheese, Low Fat, (0.41 cup, shredded)

27 calories of Fat free half and half, (0.19 cup)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

4 calories of Chicken Broth, (0.38 cup (8 fl oz))

4 calories of Onions, raw, (0.06 cup, chopped)


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