Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.5 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 55.4 mg |
| Sodium | 987.1 mg |
| Potassium | 388.3 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.8 g |
| Protein | 29.4 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 42.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 25.6 % |
| Copper | 6.5 % |
| Folate | 11.5 % |
| Iron | 10.1 % |
| Magnesium | 5.8 % |
| Manganese | 14.8 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 37.1 % |
| Riboflavin | 17.4 % |
| Selenium | 15.5 % |
| Thiamin | 4.4 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie Low Carb Cheeseburger Soup
View the full Low Calorie Low Carb Cheeseburger Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie Low Carb Cheeseburger Soup
85 calories of Turkey, Ground turkey, 93% lean, (2.13 oz)
80 calories of Cheddar or Colby Cheese, Low Fat, (0.41 cup, shredded)
27 calories of Fat free half and half, (0.19 cup)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Low Calorie Low Carb Cheeseburger Soup
85 calories of Turkey, Ground turkey, 93% lean, (2.13 oz)
80 calories of Cheddar or Colby Cheese, Low Fat, (0.41 cup, shredded)
27 calories of Fat free half and half, (0.19 cup)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
4 calories of Onions, raw, (0.06 cup, chopped)
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