Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.6 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 58.3 mg |
| Potassium | 748.2 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 8.7 g |
| Protein | 13.1 g |
| Vitamin A | 21.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 74.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.0 % |
| Calcium | 5.5 % |
| Copper | 12.3 % |
| Folate | 19.0 % |
| Iron | 16.4 % |
| Magnesium | 12.0 % |
| Manganese | 19.3 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 8.2 % |
| Riboflavin | 5.4 % |
| Selenium | 2.0 % |
| Thiamin | 10.4 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & White Bean Chili
View the full Turkey & White Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & White Bean Chili
60 calories of Turkey, Ground turkey, 93% lean, (1.50 oz)
49 calories of Beans, white, (0.16 cup)
41 calories of Tomato juice, without salt added, (1 cup)
1 calories of Onions, raw, (0.38 tbsp chopped)
Calories per serving of Turkey & White Bean Chili
60 calories of Turkey, Ground turkey, 93% lean, (1.50 oz)
49 calories of Beans, white, (0.16 cup)
41 calories of Tomato juice, without salt added, (1 cup)
1 calories of Onions, raw, (0.38 tbsp chopped)
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