Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 178.3
Total Fat 3.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.1 g
Cholesterol 57.3 mg
Sodium 375.7 mg
Potassium 754.1 mg
Total Carbohydrate 21.7 g
Dietary Fiber 4.3 g
Sugars 6.0 g
Protein 17.1 g
Vitamin A 77.5 %
Vitamin B-12 4.0 %
Vitamin B-6 26.0 %
Vitamin C 27.2 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 5.2 %
Copper 12.0 %
Folate 10.4 %
Iron 15.5 %
Magnesium 14.0 %
Manganese 14.6 %
Niacin 32.7 %
Pantothenic Acid 11.2 %
Phosphorus 20.2 %
Riboflavin 15.1 %
Selenium 16.6 %
Thiamin 9.9 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chicken Soup

View the full Mexican Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken Soup

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

24 calories of Tomato Paste, (0.17 can (6 oz))

8 calories of Chili powder, (0.33 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Baby Carrots, raw, (1.67 medium)

5 calories of Canned Tomatoes, (0.17 can)

4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.33 teaspoon)

2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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