Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 145.0
Total Fat 5.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.0 g
Cholesterol 36.5 mg
Sodium 83.2 mg
Potassium 466.0 mg
Total Carbohydrate 12.0 g
Dietary Fiber 1.3 g
Sugars 0.8 g
Protein 14.6 g
Vitamin A 9.1 %
Vitamin B-12 26.6 %
Vitamin B-6 28.5 %
Vitamin C 20.8 %
Vitamin D 0.3 %
Vitamin E 1.1 %
Calcium 3.2 %
Copper 10.3 %
Folate 5.7 %
Iron 6.4 %
Magnesium 7.0 %
Manganese 5.0 %
Niacin 27.2 %
Pantothenic Acid 10.3 %
Phosphorus 14.5 %
Riboflavin 16.3 %
Selenium 34.7 %
Thiamin 11.3 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Croquettes Deluxe

View the full Salmon Croquettes Deluxe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Croquettes Deluxe

75 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.17 fillet)

20 calories of Bread Crumbs ( Tortilla), (1.33 tbsp)

7 calories of Olive Oil, (0.17 1tsp)

6 calories of Idaho Potato, 1 medium, (0.33 oz)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Pepper, red or cayenne, (0.17 tbsp)

3 calories of Egg Replacer, (0.25 serving)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Dill weed, dried, (0.17 tbsp)

1 calories of Pacific vegetable broth ( low sodium), (0.08 cup)

1 calories of Celery, raw, (0.05 cup, diced)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Silk Soy Milk, original, (0.01 cup)

1 calories of Lemons, (0.04 fruit without seeds)


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