Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.2 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 58.3 mg |
| Sodium | 134.5 mg |
| Potassium | 290.7 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 2.3 g |
| Protein | 20.7 g |
| Vitamin A | 98.9 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 264.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 15.0 % |
| Copper | 7.1 % |
| Folate | 8.9 % |
| Iron | 15.7 % |
| Magnesium | 9.7 % |
| Manganese | 27.8 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 13.3 % |
| Riboflavin | 5.9 % |
| Selenium | 4.0 % |
| Thiamin | 7.2 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Stuffed Bell Peppers
View the full Roasted Stuffed Bell Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Stuffed Bell Peppers
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Brown Rice, medium grain, (0.13 cup)
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
22 calories of Wild Rice, (0.13 cup)
11 calories of Hunt's Tomato Sauce, no salt added, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Basil, (0.25 tbsp)
2 calories of Garlic, (0.38 cloves)
Calories per serving of Roasted Stuffed Bell Peppers
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Brown Rice, medium grain, (0.13 cup)
22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
22 calories of Wild Rice, (0.13 cup)
11 calories of Hunt's Tomato Sauce, no salt added, (0.19 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Basil, (0.25 tbsp)
2 calories of Garlic, (0.38 cloves)
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