Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 263.2
Total Fat 11.3 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.2 g
Cholesterol 58.3 mg
Sodium 134.5 mg
Potassium 290.7 mg
Total Carbohydrate 22.3 g
Dietary Fiber 4.5 g
Sugars 2.3 g
Protein 20.7 g
Vitamin A 98.9 %
Vitamin B-12 1.9 %
Vitamin B-6 17.7 %
Vitamin C 264.9 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 15.0 %
Copper 7.1 %
Folate 8.9 %
Iron 15.7 %
Magnesium 9.7 %
Manganese 27.8 %
Niacin 6.0 %
Pantothenic Acid 2.3 %
Phosphorus 13.3 %
Riboflavin 5.9 %
Selenium 4.0 %
Thiamin 7.2 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Stuffed Bell Peppers

View the full Roasted Stuffed Bell Peppers Recipe & Instructions
Submitted by: TYGGRESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Stuffed Bell Peppers

100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

30 calories of Olive Oil, (0.25 tbsp)

28 calories of Brown Rice, medium grain, (0.13 cup)

22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

22 calories of Wild Rice, (0.13 cup)

11 calories of Hunt's Tomato Sauce, no salt added, (0.19 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Oregano, ground, (0.25 tbsp)

3 calories of Basil, (0.25 tbsp)

2 calories of Garlic, (0.38 cloves)


Nutrition & Calorie Comments  

I love stuffed peppers too but try to stay away from stuff like this because of the calories,but this was a great alternative. Submitted by:
CHAIRUL

(4/24/09)
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