Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.4 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 733.0 mg |
| Potassium | 463.2 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 5.6 g |
| Sugars | 2.6 g |
| Protein | 6.0 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.2 % |
| Vitamin C | 58.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 6.1 % |
| Copper | 12.5 % |
| Folate | 18.5 % |
| Iron | 8.4 % |
| Magnesium | 8.3 % |
| Manganese | 30.8 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 9.9 % |
| Riboflavin | 3.7 % |
| Selenium | 4.5 % |
| Thiamin | 3.7 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom, Broccoli and Zucchini Pasta in Tomato Sauce
View the full Mushroom, Broccoli and Zucchini Pasta in Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom, Broccoli and Zucchini Pasta in Tomato Sauce
52 calories of Chickpeas (garbanzo beans), (0.44 serving)
45 calories of Olive Oil, (0.38 tbsp)
45 calories of Chickpeas (garbanzo beans), (0.38 serving)
11 calories of 365 Organic Diced Tomatoes, (0.44 serving)
11 calories of 365 Organic Diced Tomatoes, (0.44 serving)
7 calories of Onions, raw, (0.13 large)
5 calories of Broccoli, fresh, (0.19 serving)
3 calories of Red Ripe Tomatoes, (0.09 cup cherry tomatoes)
2 calories of Garlic, (0.38 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Zucchini, baby, (0.13 large)
0 calories of Basil, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Mushroom, Broccoli and Zucchini Pasta in Tomato Sauce
52 calories of Chickpeas (garbanzo beans), (0.44 serving)
45 calories of Olive Oil, (0.38 tbsp)
45 calories of Chickpeas (garbanzo beans), (0.38 serving)
11 calories of 365 Organic Diced Tomatoes, (0.44 serving)
11 calories of 365 Organic Diced Tomatoes, (0.44 serving)
7 calories of Onions, raw, (0.13 large)
5 calories of Broccoli, fresh, (0.19 serving)
3 calories of Red Ripe Tomatoes, (0.09 cup cherry tomatoes)
2 calories of Garlic, (0.38 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Zucchini, baby, (0.13 large)
0 calories of Basil, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
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