Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 27.1 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 94.2 mg |
| Potassium | 28.4 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.0 g |
| Protein | 0.8 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.0 % |
| Copper | 2.0 % |
| Folate | 2.1 % |
| Iron | 1.8 % |
| Magnesium | 1.2 % |
| Manganese | 4.7 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.9 % |
| Riboflavin | 0.6 % |
| Selenium | 0.6 % |
| Thiamin | 1.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic & Spice Hummus
View the full Garlic & Spice Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic & Spice Hummus
13 calories of Chickpeas (garbanzo beans), (10.63 grams)
7 calories of Tahini, (0.08 tbsp)
6 calories of Olive Oil, (0.05 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of Cumin seed, (0.01 tbsp)
0 calories of Lemon Juice, (0.01 lemon yields)
0 calories of Turmeric, ground, (0.01 tsp)
0 calories of Onion powder, (0.01 tsp)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Tabasco Sauce, (0.03 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Salt, (0.03 tsp)
Calories per serving of Garlic & Spice Hummus
13 calories of Chickpeas (garbanzo beans), (10.63 grams)
7 calories of Tahini, (0.08 tbsp)
6 calories of Olive Oil, (0.05 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of Cumin seed, (0.01 tbsp)
0 calories of Lemon Juice, (0.01 lemon yields)
0 calories of Turmeric, ground, (0.01 tsp)
0 calories of Onion powder, (0.01 tsp)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Tabasco Sauce, (0.03 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Salt, (0.03 tsp)
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