Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 110.0
Total Fat 24.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.7 g
Cholesterol 14.0 mg
Sodium 446.7 mg
Potassium 68.9 mg
Total Carbohydrate 42.5 g
Dietary Fiber 4.0 g
Sugars 3.4 g
Protein 16.5 g
Vitamin A 6.8 %
Vitamin B-12 0.8 %
Vitamin B-6 3.7 %
Vitamin C 14.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.7 %
Copper 1.2 %
Folate 1.7 %
Iron 10.8 %
Magnesium 1.5 %
Manganese 1.5 %
Niacin 4.0 %
Pantothenic Acid 1.8 %
Phosphorus 3.5 %
Riboflavin 1.9 %
Selenium 7.4 %
Thiamin 1.0 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Saturday Chili

View the full Saturday Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Saturday Chili

31 calories of Ground Turkey, (0.04 unit, yield from 1 lb raw)

18 calories of chili hot beans kroger, (0.63 oz)

16 calories of Pinto Beans, Kroger canned .5 cup/128g serving, (18.67 gram(s))

15 calories of KROGER BLACK BEANS 15 OZ CAN, (0.08 cup)

11 calories of Kroger Tomato Sauce, (0.54 serving)

8 calories of Del Monte Petite Cut Diced Tomatoes, (0.15 cup)

7 calories of Yellow Sweet Corn, Canned, (0.04 can (12 oz) yields)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Onions, raw, (0.02 cup, chopped)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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