Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.0 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 905.8 mg |
| Potassium | 226.4 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.5 g |
| Protein | 1.0 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 1.4 % |
| Copper | 3.9 % |
| Folate | 6.9 % |
| Iron | 3.4 % |
| Magnesium | 3.7 % |
| Manganese | 7.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.0 % |
| Selenium | 0.4 % |
| Thiamin | 2.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrie's Cool Cucumber & Tomato Salad
View the full Carrie's Cool Cucumber & Tomato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrie's Cool Cucumber & Tomato Salad
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
30 calories of Olive Oil, (0.25 tbsp)
7 calories of Kraft Light Done Right Italian Salad Dressing, (0.25 tbsp)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
3 calories of Cucumber (with peel), (0.25 cup slices)
3 calories of Onions, raw, (0.06 cup, sliced)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Salt, (0.13 tbsp)
Calories per serving of Carrie's Cool Cucumber & Tomato Salad
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
30 calories of Olive Oil, (0.25 tbsp)
7 calories of Kraft Light Done Right Italian Salad Dressing, (0.25 tbsp)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
3 calories of Cucumber (with peel), (0.25 cup slices)
3 calories of Onions, raw, (0.06 cup, sliced)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Salt, (0.13 tbsp)
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