Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 316.6
Total Fat 1.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 4.7 mg
Potassium 1,364.1 mg
Total Carbohydrate 77.8 g
Dietary Fiber 5.9 g
Sugars 0.0 g
Protein 4.3 g
Vitamin A 7.5 %
Vitamin B-12 0.0 %
Vitamin B-6 71.8 %
Vitamin C 170.7 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 3.8 %
Copper 16.7 %
Folate 21.9 %
Iron 6.2 %
Magnesium 23.2 %
Manganese 19.9 %
Niacin 9.6 %
Pantothenic Acid 10.6 %
Phosphorus 7.2 %
Riboflavin 16.3 %
Selenium 3.9 %
Thiamin 25.2 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Strawberry Smoothie

View the full Orange Strawberry Smoothie Recipe & Instructions
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Strawberry Smoothie

201 calories of Banana, fresh, (1 cup, mashed)

110 calories of Orange Juice, (1 cup)


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