Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.7 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 14.7 mg |
| Sodium | 437.6 mg |
| Potassium | 684.7 mg |
| Total Carbohydrate | 60.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 30.4 g |
| Protein | 17.4 g |
| Vitamin A | 31.4 % | Vitamin B-12 | 47.9 % |
|---|---|
| Vitamin B-6 | 50.0 % |
| Vitamin C | 13.3 % |
| Vitamin D | 10.0 % |
| Vitamin E | 4.2 % |
| Calcium | 64.6 % |
| Copper | 9.9 % |
| Folate | 50.7 % |
| Iron | 67.4 % |
| Magnesium | 20.1 % |
| Manganese | 54.1 % |
| Niacin | 45.4 % |
| Pantothenic Acid | 16.5 % |
| Phosphorus | 48.7 % |
| Riboflavin | 74.8 % |
| Selenium | 14.3 % |
| Thiamin | 50.8 % |
| Zinc | 44.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trix and Oatmeal Yogurt Parfait
View the full Trix and Oatmeal Yogurt Parfait Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trix and Oatmeal Yogurt Parfait
154 calories of Yogurt, plain, low fat, (1 cup (8 fl oz))
117 calories of Trix Cereal, (1 cup (1 serving))
100 calories of Quaker Instant Oatmeal Original, prepared with water, (100 grams)
Calories per serving of Trix and Oatmeal Yogurt Parfait
154 calories of Yogurt, plain, low fat, (1 cup (8 fl oz))
117 calories of Trix Cereal, (1 cup (1 serving))
100 calories of Quaker Instant Oatmeal Original, prepared with water, (100 grams)
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